If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved.
I know it can be a struggle if you feel like you don't have the space to workout at home... so that's why I am sharing THIS workout! I hope you guys enjoyed it. Let me know how it goes!
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