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Cloud Chef
Marsha Merington
Dec 17, 20221 min read
Keto Snickerdoodle Cookies
Recipe and Photo from Dr. Jockers If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto...
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Marsha Merington
Dec 8, 20221 min read
Keto Cheddar Garlic Biscuits
Recipe & Photo from Scotty's Ingredients 1 package of scotty's everyday biscuit mix 1/2 a cup of shredded cheese 1 tbsp of minced garlic...
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Marsha Merington
Nov 21, 20221 min read
Keto-Friendly Bacon, Cheddar, and Jalapeño Muffins
Recipe By King Arthur Ingredients 1 package (283g) King Arthur Keto All-Purpose Muffin Mix 4 large eggs 1/2 cup (100g) vegetable oil 1...
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Marsha Merington
Nov 17, 20221 min read
Tilapia Fish Tacos
Recipe Found at Primal Kitchen Ingredients Fish Tacos 1/2 lb tilapia fillets 2 tsp ground cumin 2 tsp cayenne pepper 1/4 tsp salt Dash of...
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Marsha Merington
Nov 17, 20221 min read
Keto Chocolate Cheesecake Recipe
Recipe Found at So Nourished By Amanda Bochain "This chocolate cheesecake totally decadent." Ingredients Crust 8 tbsp melted butter 1...
19 views0 comments
Marsha Merington
Nov 6, 20221 min read
How to make Low Carb Lemon Ricotta Pancakes
Recipe & Photo Found at Keto and Co Ingredients -1 bag of Keto and Co Pancake and Waffle Mix -4 eggs -3 Tbsp almond milk of your choice...
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Marsha Merington
Nov 3, 20221 min read
KETO FRIENDLY CORNBREAD USING BABY CORN
This is a super easy traditional southern style cornbread is gluten free and keto friendly which substitutes sugar free keto friendly...
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Marsha Merington
Nov 3, 20222 min read
KETO MADELEINE COOKIES
WHAT ARE MADELEINE COOKIES? Madeleine cookies, also known as madeleine cakes or French butter cakes that are scalloped shell shapes using...
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Marsha Merington
Oct 21, 20222 min read
Keto-Friendly Chocolate Cake
RECIPE BY MOLLY MARZALEK-KELLY at King Arthur Baking Company Ingredients 3 large eggs 2/3 cup (56g) unsweetened cocoa, Dutch-process or...
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Marsha Merington
Oct 21, 20221 min read
EASY KETO PUMPKIN CHOCOLATE CHIP COOKIES
KETO PUMPKIN COOKIES MADE WITH LAKANTO PUMPKIN MUFFIN MIX Ingredients 1 package Lakanto Sugar-Free Muffin Mix, any flavor (6.77-7.06oz)...
14 views0 comments
Marsha Merington
Mar 7, 20221 min read
Apple Cinnamon Mug Cakes
Recipe By Carolyn Ketchum at Swerve Keto Friendly - Gluten Free Ingredients 1/2 cup almond flour 3 tbsp Brown Swerve 1/2 tsp cinnamon 1/2...
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Marsha Merington
Jan 31, 20221 min read
S’mores Cookie Bars - Low Carb, Sugar Free, Ketogenic
Recipe By Keto & Co Ingredients: - 2 bags of Keto and Co Chocolate Chip Soft-Baked Cookie Mix - 6 eggs -1 ½ sticks unsalted butter,...
143 views0 comments
Marsha Merington
Jan 29, 20221 min read
Dill Pickle Chicken Wings - Low Carb Diet Recipes
Recipe By Pork King Ingredients: 1lb ground chicken 5 slices bacon, cooked and chopped 1 egg 1/4C Pork King Good Ranch Seasoned Pork Rind...
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Marsha Merington
Dec 20, 20211 min read
NO BAKE KETO BROWNIE POPS
These cute low carb brownie bites cake pops are rich and chocolatey, while the outside is covered with our no sugar added milk chocolate...
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Marsha Merington
Dec 19, 20211 min read
Chocolate Crêpe Cake
Recipe By King Arthur This layer upon layer of tender chocolate crêpes filled with hazelnut pastry cream creates this unique celebration...
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Marsha Merington
Dec 10, 20211 min read
Easy Sugar Free Keto Macadamia White Chocolate Cookies
Recipe By ChocZero Ingredients 2 tablespoons almond flour 1 teaspoon coconut flour 2 teaspoons monk fruit 1 tablespoon unsalted butter,...
96 views0 comments
Marsha Merington
Dec 9, 20211 min read
Keto Meringue Cookies
Recipe By ChocZero Ingredients 4 egg whites ¼ tsp cream of tartar ½ cup Sugar Free Vanilla Syrup pinch of salt optional gel dye for color...
106 views1 comment
Marsha Merington
Dec 8, 20211 min read
SUGAR-FREE MINT CHOCOLATE PECAN TRUFFLES
Recipe By ChocZero These low carb, keto-friendly truffle balls filled with pecans, melted butter, and sugar free peppermint white...
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Marsha Merington
Dec 8, 20211 min read
LOW CARB DESSERT STUFFED CREPES
Quick and Easy Keto Friendly Desert Recipe Found at Choczero These tasty cinnamon caramel roll ups recipe originally came from Lindsay,...
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Marsha Merington
Dec 7, 20211 min read
Christmas Spice Gingerbread Sugar Free Low Carb
Keto Friendly Holiday Ideas for the Carb Conscious Diet Recipe Found at So Nourished Published Dec 8, 2020 by Amanda Bochain Granulated...
124 views0 comments
Marsha Merington
Dec 3, 20211 min read
Low Carb Lemon Cheesecake Bars
Keto Friendly Recipe - Less Than 4 Net Carbs Ingredients 1 tbsp Lemon, zest 2 tbsp Zest 1 Egg yolk 3 Eggs, large 1/3 cup Lemon juice 1...
28 views0 comments
Marsha Merington
Nov 29, 20211 min read
Coconut Flour Waffle Recipes
Recipe Found at So Nourished Updated Aug 15, 2020 by Amanda Bochain Ingredients 1/4 cup melted butter 6 eggs 2 tsp So Nourished granular...
71 views0 comments
Marsha Merington
Nov 29, 20211 min read
Cookie Dough Fat Bombs Recipe
Recipe Found at So Nourished by Amanda Bochain Ingredients 8 oz cream cheese, softened 8 tbsp butter, softened 1/2 cup So Nourished GOLD...
88 views0 comments
Marsha Merington
Nov 29, 20212 min read
Cheesecake Fat Bombs Recipe
Recipe By So Nourished Updated Sep 30, 2020 by Amanda Bochain Ingredients 8 oz cream cheese, softened 1/2 cup butter 1/2 tsp vanilla...
77 views0 comments
Marsha Merington
Nov 20, 20211 min read
Pecan Pie Fat Bombs
Recipe By Legendary Foods Blend in One Large Bowl: 2 Large Scoop of Salted Keto Meal Shake Vanilla Powder 2 Small Scoop of Salted Keto...
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Marsha Merington
Nov 16, 20212 min read
Keto Friendly Pumpkin Cake
Recipe By King Arthur Low Carb Sugar Free Holiday Baking Ideas! Spiced pumpkin cake with cream cheese frosting for those looking to eat...
32 views0 comments
Marsha Merington
Oct 20, 20211 min read
Shrimp Alfredo w/ Hearts of Palm Pasta
This dairy free yet indulgent alfredo is made with cashew butter and avocado oil. This Shrimp Alfredo with Hearts of Palm Pasta goes from...
57 views0 comments
Marsha Merington
Sep 30, 20212 min read
Brown Swerve Glazed Pork Loin
Sugar Free - Low Carb - Keto Friendly - Gluten Free Recipe By Swerve Ingredients Pork Loin 3- pound pork loin 1 tablespoon olive oil 1...
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Marsha Merington
Sep 26, 20212 min read
Keto-Friendly Cinnamon Rolls
Recipe By King Arthur Do You Crave Cinnamon Rolls but can't the sugar and carbs? These carb-conscious cinnamon rolls will make your...
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Marsha Merington
Sep 22, 20212 min read
Low Carb Zucchini Bread Recipe
Recipe Found At So Nourished Keto friendly This is the time of year when zucchini is everywhere. You will love this recipe from the...
66 views0 comments
Marsha Merington
Sep 22, 20211 min read
Creamy Lemon-Garlic Low-Carb Spaghetti
Recipe found at Miracle Noodle by @holdmyglutenfreebeer INGREDIENTS: 2 packets Miracle Noodle Organic Spaghetti Noodles 1 T avocado oil 1...
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Marsha Merington
Sep 15, 20211 min read
Caramel Hazelnut Shortbread Bars
Keto Friendly and Gluten Free Recipe By Carolyn Ketchum at Swerve Sweets Ingredients Shortbread Crust 1 ½ cups almond flour ¼ cup Swerve...
43 views0 comments
Marsha Merington
Sep 12, 20211 min read
Keto Shortbread Cookies with Chocolate and Pistachios
Enjoy this delicious and keto-friendly chocolate and pistachios shortbread cookie recipe created by Jared Cluck. They're really as...
111 views0 comments
Marsha Merington
Sep 12, 20211 min read
Keto Russian Tea Cakes
Recipe By Keto and Co These keto Russian Tea cookies (also known as "Mexican Wedding Cookies" or "Snowballs") are perfect for any...
87 views0 comments
Marsha Merington
Sep 10, 20211 min read
Keto Peanut Butter Brownie Energy Balls
This is an easy recipe by Keto and Co These Keto Snacks are Loaded with protein, fiber and healthy fats to give you that boost of energy...
159 views0 comments
Marsha Merington
Sep 9, 20211 min read
Keto Hazelnut Biscotti
Recipe By Perfect Keto INGREDIENTS 2 cups almond flour 1/4 cup monk fruit or stevia 1 ½ teaspoon baking powder Pinch salt 2 large eggs 3...
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Marsha Merington
Sep 9, 20211 min read
Keto Pumpkin Bars
Recipe Found At So Nourished Published Jan 12, 2021 by Amanda Bochain This keto pumpkin bar recipe is actually super easy to make. It...
144 views0 comments
Marsha Merington
Sep 6, 20211 min read
Non Dairy Asparagus Dip
Fresh, tangy, and a culinary encapsulation of deliciousness Recipe By Primal Kitchen Tip: Cooking the asparagus before blending it tames...
12 views0 comments
Marsha Merington
Sep 6, 20211 min read
Southwest Omelet
How do you make the perfect egg omelet? Pour your egg mixture into a pan, spreading the mixture out to the curved edges of the pan with a...
11 views1 comment
Marsha Merington
Aug 26, 20211 min read
Low Carb, Everything Bagels
Recipe By Keto.Risa Ingredients 1 Bag of Scotty's Everyday Keto Bread Mix 3/4 Cup warm water (95F- 110F) 1 1/4 teaspoon active dry yeast...
180 views1 comment
Marsha Merington
Aug 25, 20212 min read
EASY KETO BUNDT CAKE RECIPE
This low carb bundt cake recipe Found at Choc Zero was created by the talented Annie from Keto Focus Bundt cakes are the best cake for...
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Marsha Merington
Aug 24, 20211 min read
Keto Friendly Asparagus and Prosciutto Flatbread Wraps
Asparagus is one of our favorite springtime keto friendly vegetables! Paired with prosciutto and cheese, these low carb flatbread wraps...
70 views0 comments
Marsha Merington
Aug 21, 20211 min read
Keto Crescent Rolls
Written by Corina Nielsen Recipe Found At Perfect Keto INGREDIENTS 4 oz shredded mozzarella cheese 2 oz cream cheese 1 large egg 1 cup...
131 views0 comments
Marsha Merington
Aug 16, 20211 min read
Easy Low Carb BBQ Ribs
Recipe By So Nourished BBQ Ribs with Keto Rib Rub Recipe Fire up your grill, it’s time to cook some ribs! I love a good summertime...
84 views0 comments
Marsha Merington
Aug 16, 20212 min read
Amazing Low Carb Lemon Pound Cake
Recipe By So Nourished If you are following a low-carb, keto diet, you can say goodbye to any pound cake recipe that has sugar. But that...
80 views1 comment
Marsha Merington
Aug 14, 20212 min read
Keto Quesadillas
Gluten Free Ingredients: 1 Batch Keto Tortillas (tortilla press optional but highly suggested) Filling Suggestions: 1/2 Mozzerella,...
111 views0 comments
Marsha Merington
Aug 7, 20211 min read
Keto Friendly Pizza Bite Appetizer
Recipe Found at Keto and Co Spice up family pizza night with these bite size pizza rolls that both are delicious and keto friendly! Fill...
34 views0 comments
Marsha Merington
Aug 7, 20211 min read
Cheesy Keto Flatbread Mug Cake
Recipe Found at Keto and Co Ingredients -¼ cup Keto and Co Flatbread and Pizza Mix -1 Tbsp coconut oil or butter -1 Tbsp cheese of your...
26 views0 comments
Marsha Merington
Aug 7, 20212 min read
Low Carb Grilled Chicken & Peach Pizza
Recipe Found at Keto and Co Bursting with flavor, this low carb seasonal summer pizza is crisp, unique and the most refreshing meal...
19 views0 comments
Marsha Merington
Aug 7, 20211 min read
Keto-Friendly Choco Taco
These keto-friendly homemade Choco Tacos are packed with low carb ice cream and just as crunchy, chocolatey and delicious as you remember...
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